A mountain biker’s helmet saved him from a more serious injury when he fell off at high speed on a Lake District fell.

The 65-year-old was with a group using electric bikes and was descending the Glenderaterra Valley on Sunday when the incident happened on the flanks of Lonscale Fell

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On test: headtorches reviewed

We've been out on the dark hills to shed some light on the best headtorches for use by outdoor enthusiasts.

Follow in the Brontë sisters' footsteps to Top Withins, inspiration for Wuthering Heights

Take to the romantic wild Brontë moors, home to Cathy and Heathcliff, on this walk starting in the hilltop village of Haworth in West Yorkshire .

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